Ideas and activities that range from listening and discussing music from different eras to creating homemade instruments and participating in sing-alongs or “chair dancing”
Personalize the Experience: Before you begin, survey the residents to find out their favorite songs, artists, and musical memories.
Create a Festive Atmosphere: Decorate the activity room with musical notes, records, or posters of famous musicians.
Involve Families: Invite family members to participate in a special “Family & Friends Music Hour.”
Be Enthusiastic! Your energy and passion for music will be contagious.
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Activity: “Memory Lane Radio.” Here are a few popular songs from the 1940s, 50s, 60s, and 70s. As you play each song, encourage residents to share memories associated with it. Where were they? What were they doing? How did the song make them feel?
Discussion: Talk about the popular artists of these eras (e.g., Frank Sinatra, Elvis Presley, The Beatles). Discuss how music reflected the culture and events of the time.
Activity: “Guess That Genre!” Play short clips of different music genres (e.g., big band, rock and roll, Motown, folk, disco). Have residents guess the genre and the decade it was popular. If you need help, try: Name that Music Genre! Have Fun!
Or if you just want to play one without guessing, try: The Names of the Music Genres (start at :32 and play until 1:44)
Activity: “DIY Percussion.” Use simple materials like coffee cans, rubber bands, and rice to create homemade percussion instruments. Have a “jam session” where everyone plays their instrument to a familiar song.
Craft Ideas: How to Make Fun Musical Instruments Using Everyday Materials | 10 DIY Musical Instruments Ideas
Guest: Invite a local musician to demonstrate a simple instrument, such as the ukulele or harmonica.
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Activity: “Golden Oldies Sing-Along.” Play the linked lyrics to popular songs from their youth and have a group sing-along. You can use a karaoke machine for added fun. “You Are My Sunshine”, “This Land is Your Land”, “She’ll Be Coming ‘Round the Mountain”, “Home on the Range”, “My Bonnie Lies over the Ocean”
Creative Expression: Encourage residents to draw or paint while listening to a piece of classical or instrumental music. ie. “The Four Seasons” by Antonio Vivaldi (play one of the seasons and ask residents to paint or draw the colors and feelings) or “Carnival of the Animals” by Camille Saint-Saëns; play “Aquarium” and provide blue, green, and silver paints. Encourage them to create an underwater scene. Or for “The Lion,” they could use bold yellows and brown strokes.
Activity: “Name That Tune.” Play the first few notes of a well-known song and have residents guess the title. This is a great way to stimulate memory and cognitive recall. Here are a few to help: Roger Miller – King of the Road – With Lyrics!, “Take Me Out to the Ball Game”, “I’ve Been Working on the Railroad” or try some of these theme songs from TV see if they can name the show: guess these 1950s and 1960s TV Show Theme Songs –
Activity: “Mood Music.” Create different playlists for various moods (e.g., calming, uplifting, energetic). Play the playlists and have residents discuss how the music makes them feel.
Calming:
Uplifting:
Energetic:
Activity: Guided Meditation with Music. Play calming, ambient music and guide residents through a simple breathing and relaxation exercise.
Play: “Canon in D” by Johann Pachelbel or “Weightless” by Marconi Union
Discussion: Talk about how music can lower stress, reduce anxiety, and promote a sense of well-being.
Activity: “Chair Dancing.” Play upbeat music and lead residents in simple, seated dance moves. This is a great way to get the body moving and release endorphins.
Play: “Respect” by Aretha Franklin or “Twist and Shout” by The Beatles, “I Can’t Help Myself (Sugar Pie, Honey Bunch)” by Four Tops, Stayin’ Alive & Night Fever, by Bee Gees
Guest: Invite a music therapist to lead a session and explain the science behind music therapy.