Dive Into Music History

Ideas and activities that range from listening and discussing music from different eras to creating homemade instruments and participating in sing-alongs or “chair dancing”

Tips:

Personalize the Experience: Before you begin, survey the residents to find out their favorite songs, artists, and musical memories.

Create a Festive Atmosphere: Decorate the activity room with musical notes, records, or posters of famous musicians.

Involve Families: Invite family members to participate in a special “Family & Friends Music Hour.”

Be Enthusiastic! Your energy and passion for music will be contagious.

(Links are shaded purple)

Music Through the Decades -
Personal Experiences

The Soundtrack of Our Lives

Activity: “Memory Lane Radio.” Here are a few popular songs from the 1940s, 50s, 60s, and 70s. As you play each song, encourage residents to share memories associated with it. Where were they? What were they doing? How did the song make them feel?

  • The 1940s were dominated by the sounds of Swing and Big Band music. It was the era of dance halls, jazz orchestras, and the rise of the solo vocalist, or “crooner.” This music provided both patriotic anthems during wartime and romantic ballads that captured the hearts of millions.
  • The 1950s witnessed a musical revolution with the explosion of Rock and Roll. This new genre, blending rhythm and blues with country music, brought a rebellious energy that captivated the youth. Artists like Elvis Presley and Chuck Berry became cultural icons, changing music forever.
  • The 1960s was a decade of incredible musical diversity. The “British Invasion,” led by The Beatles, changed pop music, while in America, the soulful sounds of Motown artists, such as The Supremes and Marvin Gaye, dominated the charts. Folk music also became a powerful voice for social change.
  • The 1970s brought a wide array of sounds, from the danceable beats of Disco and Funk to the epic guitar solos of Arena Rock. It was a decade of musical experimentation and larger-than-life performers, creating anthems that still fill dance floors and stadiums today.

Discussion: Talk about the popular artists of these eras (e.g., Frank Sinatra, Elvis Presley, The Beatles). Discuss how music reflected the culture and events of the time.

The Evolution of Sound

Activity: “Guess That Genre!” Play short clips of different music genres (e.g., big band, rock and roll, Motown, folk, disco). Have residents guess the genre and the decade it was popular. If you need help, try: Name that Music Genre! Have Fun! 

Or if you just want to play one without guessing, try:  The Names of the Music Genres (start at :32 and play until 1:44)

Music as a Lifelong Hobby -
Make Music

Finding Your Rhythm

Activity: “DIY Percussion.” Use simple materials like coffee cans, rubber bands, and rice to create homemade percussion instruments. Have a “jam session” where everyone plays their instrument to a familiar song.

Craft Ideas: How to Make Fun Musical Instruments Using Everyday Materials | 10 DIY Musical Instruments Ideas

 Guest: Invite a local musician to demonstrate a simple instrument, such as the ukulele or harmonica.

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The Joy of Singing

Activity: “Golden Oldies Sing-Along.” Play the linked lyrics to popular songs from their youth and have a group sing-along. You can use a karaoke machine for added fun. “You Are My Sunshine”, “This Land is Your Land”, “She’ll Be Coming ‘Round the Mountain”, “Home on the Range”, “My Bonnie Lies over the Ocean”

Music for Mind and Soul -
Emotional Benefits

Creative Expression: Encourage residents to draw or paint while listening to a piece of classical or instrumental music. ie. “The Four Seasons” by Antonio Vivaldi (play one of the seasons and ask residents to paint or draw the colors and feelings) or “Carnival of the Animals” by Camille Saint-Saëns; play “Aquarium” and provide blue, green, and silver paints.  Encourage them to create an underwater scene.  Or for “The Lion,” they could use bold yellows and brown strokes.

Music and Memory

Activity: “Name That Tune.” Play the first few notes of a well-known song and have residents guess the title. This is a great way to stimulate memory and cognitive recall. Here are a few to help: Roger Miller – King of the Road – With Lyrics!, “Take Me Out to the Ball Game”, “I’ve Been Working on the Railroad” or try some of these theme songs from TV see if they can name the show:  guess these 1950s and 1960s TV Show Theme Songs –

Music to Match Your Mood

Activity: “Mood Music.” Create different playlists for various moods (e.g., calming, uplifting, energetic). Play the playlists and have residents discuss how the music makes them feel.

    Calming: 

    Uplifting:

    Energetic:

    The Healing Power of Music - Relaxation and Stress Relief

    Music for Relaxation and Stress Relief

    Activity: Guided Meditation with Music. Play calming, ambient music and guide residents through a simple breathing and relaxation exercise.

    Play:  “Canon in D” by Johann Pachelbel or “Weightless” by Marconi Union

    Discussion: Talk about how music can lower stress, reduce anxiety, and promote a sense of well-being.

    Music and Movement

    Activity: “Chair Dancing.” Play upbeat music and lead residents in simple, seated dance moves. This is a great way to get the body moving and release endorphins. 

    Play: “Respect” by Aretha Franklin or “Twist and Shout” by The Beatles, “I Can’t Help Myself (Sugar Pie, Honey Bunch)” by Four Tops, Stayin’ Alive & Night Fever, by Bee Gees

    Guest: Invite a music therapist to lead a session and explain the science behind music therapy.

    Websites to Check Out

    Download the
     Activity Booklet!